Moreover, since learning is measured by results rather than by process, stressful compensations are often acquired and carried throughout a learner’s life. A student who has difficulty in the early grades rarely does better later on unless the physical cause of the stress is somehow addressed. Physical components of learning – the visual, auditory, fine motor and postural skills – have been almost entirely ignored by educators. Paul and Gail Dennison describe the interdependence of movement, cognition and applied learning as the basis of their work:įor the last century, educational training of the classroom teacher has been based on the premise that learning is a mental activity. At his remedial learning centres in California, Paul noticed that people who came for help with learning challenges often had postural, physical or perceptual stresses and inhibitions. For Brain Gym materials, visit -K was the outcome of over 20 years of experimentation and experiential research by specialist educator Paul Dennison, PhD, and his wife and colleague Gail E. Learn more about Brain Gym International at. Through our outstanding instructors and movement-based programs, we empower all ages to reclaim the joy of living. Conversely, stress diminishes our capacity for learning.īrain Gym International is committed to the principle that moving with intention leads to optimal learning. Feeling relaxed and alert, we can see, hear, move and process information easily. Particular skills individuals want to improve are emphasized, empowering each person for self-directed learning.īrain Gym provides invaluable tools for self-management in meeting and handling challenges and difficulties that arise.įeeling flooded, stuck where you are, procrastinating, scattered? Use these tools to provide a practical, quick, no cost, no equipment, support system any time and in any place.īrain Gym reduces the stress of learning by relaxing the body, creating a safe and calm space to think and function optimally. A cornerstone of the program is the honoring of each person's natural pace of learning and innate intelligence and natural abilities.īrain Gym is a goal-oriented experience offering a process to work with attitudes, behaviors and learning difficulties. Brain Gym is the introductory program of the Dennisons' entire spectrum of techniques known as Educational Kinesiology (Edu-K).īrain Gym is for children and adults, including those with special needs. Brain Gym continues to evolve to meet the needs of our changing lifestyles. Each course is reviewed and revised based on the latest research and practice in the field. There are presently more than 300 hours of diverse course work available. Dennison, Brain Gym/Educational Kinesiology has continued to grow organically through evidence-based practice around the world. Developed in the late 1970's by Paul Dennison, Ph.D. It is especially helpful to parents, teachers, therapists, coaches, care givers and students of all ages. These movements improve academic, athletic and artistic performance, while reducing stress and frustration.īrain Gym is a set of tools that helps individuals learn, move, think and organize their lives more easily. Using movement the Brain Gym way offers a set of tools to support sensorimotor skills for better (and often much better) vision, physical coordination, organization, communication and concentration.īrain Gym movements facilitate readiness for reading, writing, language, math and memory skills. Brain Gym is a movement-based educational experience of 26 simple, safe, easy to learn physical activities and a five-step learning process.
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